# Cancel All Sessions
Life is unpredictable, and things don't always go as planned. That’s when **Cancel All Sessions** becomes your break-glass-in-case-of-emergency option, instantly ending the current session and clearing the rest of your schedule for the day.
Even if you haven’t enabled [[Scheduling Sessions#Allowing a Scheduled Session to End Early|“Allow Me to End a Session,”]] you can still manually end a session using a **Cancel Credit**. But it does more than end your current session: it cancels all scheduled sessions for the rest of the day, giving you a clean slate when the unexpected hits.
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## How to Cancel
Open Creative Command from the menu bar and click **“Cancel All Sessions…”** You’ll have two options:
##### Instant Cancel
Using one credit will immediately cancels all active and scheduled sessions for the day. Since you only receive five credits per month, it’s important to use them wisely, save them for moments when life really throws you off course.
##### Standard Cancel
Out of credits? You’ll need to type: _“All work and no play makes Jack a dull boy”_ to cancel all active and scheduled sessions for the day. The default phrase count is 100 times, but you can modify the phrase count in the General Settings.
This intentionally tedious process is designed to prevent impulsive exits and reinforce your commitment to the task at hand.